What is the relationship between the state of breathing and the state of mind? During meditation, what processes are needed to transition from one state to another, and how does the Venerable guide everyone through these transitions? Moreover, during meditation, what can we learn about our body through the sensations of soreness, pain, numbness, itchiness, and movement?

Dharma Talk in English, 未分類 | By | |

What is the relationship between the state of breathing and the state of mind? During meditation, what processes are needed to transition from one state to another, and how does the Venerable guide everyone through these transitions? Moreover, during meditation, what can we learn about our body through the sensations of soreness, pain, numbness, itchiness, and movement? Read more