\u60f3\u6253\u79aa\u4e03\u7684\u610f\u5ff5\u5df2\u7d93\u6709\u4e00\u6bb5\u6642\u9593\uff0c\u53ef\u662f\u4e00\u76f4\u4e0d\u78ba\u5b9a\u81ea\u5df1\u662f\u5426\u6e96\u5099\u597d\u4e86\uff1b\u76f4\u5230\u53c3\u52a0\u53bb\u5e74\u5e95\u7684\u79aa\u4e09\u5f8c\uff0c\u6211\u60f3\u6211\u61c9\u8a72\u53ef\u4ee5\u3002\u4e5f\u662f\u56e0\u7de3\u4ff1\u8db3\uff0c\u5c45\u7136\u5728\u4eca\u5e74\u521d\u770b\u5230\u820a\u91d1\u5c71\u9053\u5834\u4e94\u6708\u8981\u8209\u8fa6\u79aa\u4e03\u7684\u8a0a\u606f\u3002\u5831\u540d\u4ee5\u5f8c\u7b49\u8457\u9053\u5834\u7684\u5be9\u6838\u3002\u7d42\u65bc\uff0c\u6211\u53ef\u4ee5\u6210\u884c\u4e86\u3002<\/p>\n\n\n\n
\u63d0\u8457\u7c21\u55ae\u7684\u884c\u674e\uff0c\u5e36\u8457\u7761\u888b\u3001\u6bdb\u6bef\u548c\u7761\u588a\uff0c\u540c\u4fee\u89aa\u9001\u6211\u5230\u9053\u5834\u3002\u5831\u5230\u7a0b\u5e8f\u6e05\u695a\u660e\u77ad\uff0c\u5c07\u624b\u6a5f\u4ea4\u7d66\u9053\u5834\u66ab\u6642\u4fdd\u7ba1\u5f8c\u5c31\u5b8c\u6210\u4e86\u3002<\/p>\n\n\n\n
\u894c\u4e03\u5728\u7e3d\u8b77\u5e38\u8208\u6cd5\u5e2b\u7684\u6b61\u8fce\u4e0b\u6b63\u5f0f\u5c55\u958b\u3002\u807d\u8aaa\u4e03\u5929\u7684\u79aa\u671f\u524d\u4e09\u5929\u662f\u5ea6\u65e5\u5982\u5e74\uff0c\u5f8c\u9762\u5e7e\u5929\u5982\u5feb\u99ac\u52a0\u97ad\uff0c\u53ef\u662f\u6211\u7684\u9ad4\u9a57\u600e\u9ebc\u4e0d\u5b8c\u5168\u4e00\u6a23\u5462\uff1f<\/p>\n\n\n\n
\u5f9e\u9032\u5165\u9053\u5834\uff0c\u6211\u7684\u5fc3\u5c31\u5f88\u5b89\u5b9a\uff0c\u6253\u5750\u6642\u817f\u4e5f\u4e0d\u600e\u9ebc\u75db\u3002\u56e0\u70ba\u6c92\u6709\u4efb\u4f55\u5de5\u5177\u986f\u793a\u6642\u9593\uff0c\u4e00\u5207\u4f5c\u606f\u90fd\u8ddf\u8457\u6728\u9b5a\u3001\u5f15\u78ec\u3001\u6416\u9234\u548c\u6cd5\u5e2b\u7684\u9999\u677f\u8d70\uff1b\u4e14\u5168\u7a0b\u7981\u8a9e\u4e5f\u6c92\u6709\u624b\u6a5f\u5e72\u64fe\uff0c\u66f4\u6709\u52a9\u65bc\u5fc3\u7684\u5e73\u7a69\u3002\u9053\u5834\u7684\u7d20\u98df\u5f88\u597d\u5403\uff0c\u591c\u88cf\u4e5f\u9084\u7761\u5f97\u5b89\u7a69\u3002\u5230\u4e86\u7b2c\u4e09\u5929\u5fc3\u9084\u60f3\u8457\u7121\u5e38\uff0c\u63d0\u9192\u81ea\u5df1\u9019\u5e7e\u5929\u96d6\u904e\u5f97\u4e0d\u932f\uff0c\u4e0d\u5fc5\u592a\u9ad8\u8208\u3002\u679c\u7136\u7576\u665a\u5c31\u88ab\u6b64\u8d77\u5f7c\u843d\u7684\u9f3e\u8072\u64fe\u5f97\u7121\u6cd5\u5165\u7720\u2500\u2500\u5c24\u5176\u5728\u5bc2\u975c\u7684\u591c\u665a\u8072\u97f3\u66f4\u662f\u88ab\u7121\u60c5\u7684\u653e\u5927\u2500\u2500\u5fc3\u88cf\u53c8\u60e6\u8457\u7b2c\u4e8c\u5929\u7dca\u6e4a\u7684\u6d3b\u52d5\u884c\u7a0b\u5c31\u66f4\u52a0\u7761\u4e0d\u8457\u3002\u4e00\u591c\u7121\u7720\uff0c\u4e00\u96d9\u773c\u6210\u4e86\u706b\u773c\u91d1\u775b\uff0c\u5634\u88cf\u767c\u82e6\u3002\u70ba\u5c0d\u6cbb\u660f\u6c88\uff0c\u53ea\u80fd\u8dea\u5730\u677f\u3002\u6253\u5750\u6642\u817f\u4e5f\u958b\u59cb\u75bc\u75db\u4e0d\u582a\u3002<\/p>\n\n\n\n
\u5e78\u597d\u6bcf\u5929\u90fd\u6709\u8056\u56b4\u5e2b\u7236\u7684\u958b\u793a\uff0c\u5c24\u5176\u662f\u615a\u6127\u3001\u61fa\u6094\u548c\u611f\u6069\u79ae\u62dc\u7684\u7df4\u7fd2\u3002\u615a\u6127\u8b93\u6211\u5b78\u7fd2\u8aa0\u5be6\u7684\u9762\u5c0d\u81ea\u5df1\u7684\u932f\u8655\u548c\u4e0d\u8db3\u3002\u61fa\u6094\u5247\u662f\u5c0d\u6211\u66fe\u7d93\u50b7\u5bb3\u904e\u6216\u5c0d\u4e0d\u8d77\u7684\u4eba\u8aa0\u5fc3\u7684\u81f4\u6b49\u3002\u6211\u5fc5\u9808\u627f\u8a8d\uff0c\u8aa0\u5be6\u7684\u9762\u5c0d\u81ea\u5df1\u6709\u6642\u662f\u56f0\u96e3\u7684\uff0c\u56e0\u70ba\u300c\u6211\u57f7\u300d\u800c\u653e\u4e0d\u4e0b\u8eab\u6bb5\u3002\u4f46\u4fee\u884c\u4e0d\u6b63\u662f\u8981\u4fee\u6b63\u9019\u4e9b\u7fd2\u6c23\u55ce\uff1f\u5728\u611f\u6069\u7684\u79ae\u62dc\u4e2d\u61b6\u8d77\u7236\u6bcd\u7684\u6069\u5fb7\u3001\u5e2b\u9577\u7684\u6559\u8aa8\u3001\u540c\u4fee\u7684\u6276\u6301\uff0c\u9084\u6709\u624b\u8db3\u3001\u670b\u53cb\u548c\u5076\u9047\u7684\u964c\u751f\u4eba\u7684\u5584\u610f\u2500\u2500\u6211\u8981\u611f\u8b1d\u7684\u4eba\u597d\u591a\u5440\uff01\u63a5\u53d7\u4e86\u9019\u9ebc\u591a\u7684\u6069\u60e0\uff0c\u66f4\u8981\u53bb\u5e6b\u52a9\u5225\u4eba\u3002<\/p>\n\n\n\n
\u9664\u4e86\u6253\u5750\u5916\uff0c\u9084\u6709\u52d5\u79aa\u3001\u62dc\u4f5b\u53ca\u7d93\u884c\u7b49\u6d3b\u52d5\u3002\u9019\u6b21\u505a\u52d5\u79aa\u5c0d\u300c\u8eab\u5728\u54ea\u88cf\uff0c\u5fc3\u5728\u54ea\u88cf\u300d\u7279\u5225\u6709\u611f\u3002\u5e7e\u5929\u7684\u4f5b\u62dc\u4e0b\u4f86\uff0c\u7adf\u7136\u89ba\u5f97\u8eab\u9ad4\u8b8a\u5f97\u8f03\u67d4\u8edf\u3002<\/p>\n\n\n\n
\u6709\u5929\u65e9\u4e0a\u68b3\u6d17\u904e\u5f8c\u5728\u667e\u6bdb\u5dfe\uff0c\u5fc3\u88cf\u7a81\u7136\u6709\u500b\u8072\u97f3\u97ff\u8d77\uff1a\u539f\u4f86\u65e5\u5b50\u53ef\u4ee5\u904e\u5f97\u9019\u9ebc\u7c21\u55ae\u3002\u56e0\u70ba\u60f3\u8f15\u8eca\u7c21\u5f9e\uff0c\u9664\u4e86\u6bce\u65e5\u66f4\u63db\u7684\u8cbc\u8eab\u8863\u7269\uff0c\u6211\u53ea\u5e36\u4e86\u5e7e\u4ef6\u5916\u8863\u5916\u8932\u3001\u4e00\u4ef6\u5916\u5957 \u2500\u2500\u4e5f\u5920\u7a7f\u4e86\u2500\u2500\u4e00\u74f6\u53ef\u4ee5\u5f9e\u982d\u7528\u5230\u8173\u7684\u9762\u971c\u3002\u60f3\u5230\u5bb6\u88cf\u6ac3\u5b50\u88cf\u7684\u74f6\u74f6\u7f50\u7f50\u5404\u5f0f\u4fdd\u990a\u54c1\uff0c\u597d\u50cf\u4e5f\u6c92\u6709\u8b93\u81ea\u5df1\u66f4\u9752\u6625\u7f8e\u9e97\u5440\u3002<\/p>\n\n\n\n
\u79aa\u671f\u7d50\u675f\u524d\u7684\u90a3\u500b\u4e0b\u5348\u662f\u81ea\u7531\u6642\u9593\uff0c\u6211\u9075\u5f9e\u5e2b\u7236\u7684\u5efa\u8b70\u53bb\u9ad4\u9a57\u5468\u908a\u7684\u74b0\u5883\u3002\u5750\u5728\u7a7f\u5802\u7684\u7d17\u9580\u908a\uff0c\u611f\u53d7\u8457\u967d\u5149\u66ec\u5728\u8eab\u4e0a\u6e29\u6696\u7684\u611f\u89ba\uff1b\u807d\u8457\u4e0d\u540c\u7684\u9ce5\u53eb\u8072\uff0c\u767c\u73fe\u539f\u4f86\u9053\u5834\u9644\u8fd1\u6709\u9019\u9ebc\u591a\u4e0d\u540c\u7684\u9ce5\u985e\u3002\u9084\u807d\u5230\u6c7d\u8eca\u8072\u3001\u6a5f\u8eca\u8072\u3001\u5c0f\u670b\u53cb\u7684\u6b61\u7b11\u8072\u3001\u8def\u904e\u884c\u4eba\u7684\u4ea4\u8ac7\u8072\u3001\u706b\u8eca\u9cf4\u8457\u6c7d\u7b1b\u7684\u884c\u9032\u8072\u3001\u5272\u8349\u6a5f\u8072\u3001\u98a8\u8072\u4f34\u8457\u98af\u98af\u7684\u6a39\u6fe4\u2026\u2026\u90fd\u662f\u53ea\u6709\u975c\u5fc3\u624d\u80fd\u807d\u5230\u7684\u71b1\u9b27\u3002<\/p>\n\n\n\n
\u96d6\u7136\u5f9e\u90a3\u500b\u7121\u7720\u591c\u5230\u79aa\u671f\u7d50\u675f\uff0c\u6211\u6c92\u518d\u597d\u597d\u7684\u7761\u904e\u4e00\u665a\uff0c\u671f\u9593\u6709\u660f\u6c88\u3001\u6709\u6563\u4e82\u3001\u6709\u817f\u75db\uff1b\u4f46\u5e2b\u7236\u8aaa\u9019\u4e9b\u90fd\u662f\u904e\u7a0b\uff0c\u503c\u5f97\u597d\u597d\u9ad4\u9a57\u3002\u65e3\u662f\u4f86\u9ad4\u9a57\u9019\u500b\u904e\u7a0b\u7684\uff0c\u4f55\u4e0d\u653e\u8f15\u9b06\u9ede\u5462\uff1f\u62b1\u6301\u9019\u500b\u4fe1\u5ff5\uff0c\u5167\u5fc3\u5e73\u7a69\u4e0b\u4f86\uff0c\u5269\u4e0b\u7684\u65e5\u5b50\u9084\u771f\u904e\u5f97\u5982\u5feb\u99ac\u52a0\u97ad\u5462\uff01<\/p>\n\n\n\n
\u96a8\u8457\u79aa\u4e03\u7684\u5713\u6eff\uff0c\u6211\u4e86\u609f\u5230\u6211\u60f3\u904e\u7684\u65e5\u5b50\u662f\u7c21\u7c21\u55ae\u55ae\u7684\u751f\u6d3b\uff0c\u5feb\u5feb\u6a02\u6a02\u7684\u5b78\u4f5b\uff0c\u5728\u4e16\u5e38\u884c\u83e9\u85a9\u9053\u3002<\/p>\n\n\n\n
\u6587\uff1a\u80e1\u5bdb\u5bb9<\/p>\n\n\n\n
\u5716\uff1aJean Li \/\u00a0\u6cd5\u9f13\u5c71\u820a\u91d1\u5c71\u9053\u5834<\/p>\n","protected":false},"excerpt":{"rendered":"
\u60f3\u6253\u79aa\u4e03\u7684\u610f\u5ff5\u5df2\u7d93\u6709\u4e00\u6bb5\u6642\u9593\uff0c\u53ef\u662f\u4e00\u76f4\u4e0d […]<\/p>\n","protected":false},"author":135,"featured_media":7407,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[204],"tags":[169,31],"class_list":["post-7406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dharma-joy-share","tag-169","tag-meditation"],"rttpg_featured_image_url":{"full":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371.jpg",1200,801,false],"landscape":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371.jpg",1200,801,false],"portraits":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371.jpg",1200,801,false],"thumbnail":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371-150x150.jpg",150,150,true],"medium":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371-300x200.jpg",300,200,true],"large":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371-1024x684.jpg",1024,684,true],"thumblist":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371-300x300.jpg",300,300,true],"thumbrelated":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371-500x500.jpg",500,500,true],"meccarouselthumb":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371-474x324.jpg",474,324,true],"gridsquare":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371-391x260.jpg",391,260,true],"tileview":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371-300x400.jpg",300,400,true],"1536x1536":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371.jpg",1200,801,false],"2048x2048":["https:\/\/v1220.ddmus.org\/wp-content\/uploads\/2025\/07\/JeanLiPhotography-04371.jpg",1200,801,false]},"rttpg_author":{"display_name":"\u80e1\u5bdb\u5bb9","author_link":"https:\/\/v1220.ddmus.org\/zh-hant\/author\/user125\/"},"rttpg_comment":0,"rttpg_category":"\u6cd5\u559c\u5206\u4eab<\/a>","rttpg_excerpt":"\u60f3\u6253\u79aa\u4e03\u7684\u610f\u5ff5\u5df2\u7d93\u6709\u4e00\u6bb5\u6642\u9593\uff0c\u53ef\u662f\u4e00\u76f4\u4e0d […]","_links":{"self":[{"href":"https:\/\/v1220.ddmus.org\/zh-hant\/wp-json\/wp\/v2\/posts\/7406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/v1220.ddmus.org\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/v1220.ddmus.org\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/v1220.ddmus.org\/zh-hant\/wp-json\/wp\/v2\/users\/135"}],"replies":[{"embeddable":true,"href":"https:\/\/v1220.ddmus.org\/zh-hant\/wp-json\/wp\/v2\/comments?post=7406"}],"version-history":[{"count":1,"href":"https:\/\/v1220.ddmus.org\/zh-hant\/wp-json\/wp\/v2\/posts\/7406\/revisions"}],"predecessor-version":[{"id":7408,"href":"https:\/\/v1220.ddmus.org\/zh-hant\/wp-json\/wp\/v2\/posts\/7406\/revisions\/7408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/v1220.ddmus.org\/zh-hant\/wp-json\/wp\/v2\/media\/7407"}],"wp:attachment":[{"href":"https:\/\/v1220.ddmus.org\/zh-hant\/wp-json\/wp\/v2\/media?parent=7406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/v1220.ddmus.org\/zh-hant\/wp-json\/wp\/v2\/categories?post=7406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/v1220.ddmus.org\/zh-hant\/wp-json\/wp\/v2\/tags?post=7406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}